to replace part of a meal with a healthier option
食事の一部をより健康的なオプションに置き換える (shokuji no ichibu wo yori kenko-teki na opushon ni okikaeru)
"We swap in healthier sides like roasted veggies instead of fries."
"私たちは健康的なオプションに置き換えますフライドポテトの代わりにロースト野菜を。" (watashitachi wa **kenko-teki na opushon ni okikaemasu** furaido poteto no kawari ni roosuto yasai wo)
to thank someone genuinely and wholeheartedly
to remain as a feeling of worry, sadness, or fear
to accept and deal with difficult tasks confidently
to compensate for something bad or wrong you did
to react very excitedly and happily
to gradually stop staying up very late