swap in healthier sides (swap in healthier sides)

Phrasal-verb Nutrition

意味

to replace part of a meal with a healthier option

食事の一部をより健康的なオプションに置き換える (shokuji no ichibu wo yori kenko-teki na opushon ni okikaeru)

例文

"We swap in healthier sides like roasted veggies instead of fries."

"私たちは健康的なオプションに置き換えますフライドポテトの代わりにロースト野菜を。" (watashitachi wa **kenko-teki na opushon ni okikaemasu** furaido poteto no kawari ni roosuto yasai wo)