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swap in healthier sides

Phrasal-verb Nutrition

Meaning

to replace part of a meal with a healthier option

Example Sentences

"We swap in healthier sides like roasted veggies instead of fries."

Related Expressions

point off

to direct attention away intentionally; to mislead

step out of

to move beyond your usual limits or comfort zone

thrill at

to feel excited and happy about something

keep up morale

to maintain team spirit and positive energy

reach out for dialogue

to try to start communication or discussion with others

stock up on

to buy or collect a large amount of food for future use