to remain composed and not panic
落ち着いてパニックにならない (ochitsuite panikku ni naranai)
"No need to worry, just stay calm and think it through."
"心配しないで、ただ落ち着いてよく考えて。" (shinpai shinaide, tada ochitsuite yoku kangaete)
A symbol of shame or social stigma.
A true friend is the most valuable gift one can have
at the very last moment
to distribute something
Don’t take on more responsibility than you can handle.
to increase the level of risk or difficulty