to extend or move through an area or group
領域やグループを通じて広がるまたは移動すること (ryōiki ya gurūpu o tōjite hirogaru matawa idō suru koto)
"Global culture has spread through digital media and communication networks."
"グローバル文化はデジタルメディアと通信ネットワークを通じて広がりました。" (gurōbaru bunka wa dejitaru media to tsūshin nettowāku o tōjite hirogarimashita)
to help someone perform to their highest potential
to reduce or remove feelings of stress
to be very noticeable; to be better than others
to briefly express or summarize main thoughts
to stabilize your emotions by connecting with the present mo...
to use previous successes as a foundation for further progre...