Speak the truth even if it may cause trouble or discomfort.
問題や不快感を引き起こすかもしれなくても、真実を言うべきだ。 (Mondai ya fukaikan o hikiokosu kamoshirenakute mo, shinjitsu o iu beki da.)
"She always believes that speak the truth and shame the devil is the right way."
"彼女はいつも真実を言って悪魔を恥じさせろが正しい方法だと信じている。" (Kanojo wa itsumo **shinjitsu o itte akuma o hajisasero** ga tadashī hōhō da to shinjite iru.)
You said exactly what I was thinking
to recover quickly after a setback
to eat something quickly
to start something energetically and successfully
to secure something tightly in preparation for trouble
to expect or plan for something