to maintain positivity and confidence during difficulties
困難な時期にポジティブさと自信を保つこと (Konnan na toki ni pojitibu-sa to jishin wo tamotsu koto)
"She always manages to shine through challenges with a smile."
"彼女はいつも笑顔で挑戦を乗り越えて輝いている。" (Kanojo wa itsumo egao de **chousen wo norikoete kagayaite iru**.)
to focus your mind on staying calm
to start enjoying or developing an interest in something
to free yourself from a negative emotional state
to unite or collaborate with others for a common purpose
to use past successes as a foundation for further progress
to heal and grow after emotional suffering
