to choose something after considering other options
他の選択肢を考慮した後、何かを選ぶ (hoka no sentakushi o kōryo shita ato, nanika o erabu)
"After hours of discussion, they settled on a final plan."
"数時間の議論の後、彼らは最終的な計画を決定しました。" (sūjikan no giron no ato, karera wa saishūteki na keikaku o **kettei shimashita**)
to reduce or remove feelings of stress
to reduce the amount of sugar you consume
to accept that you are accountable for something that happen...
to stop yourself from crying
to stop at the side of the road
to succeed or survive a difficult situation
