to go backward through a feed or list of posts
フィードや投稿のリストを遡る (fīdo ya tōkō no risuto o sakanoboru)
"I scrolled back through my messages to find our first conversation."
"私はスクロールバックスルーして、最初の会話を見つけました。" (Watashi wa **sukurōru baku surū** shite, saisho no kaiwa o mitsukemashita.)
to have ambitious and grand goals
to focus your attention on positive thoughts or feelings
to calm down or relax when feeling tense or angry
to manage or resolve disagreements or disputes
to stick to something such as a rule or plan
to accept and appreciate your personal process of growth and...