to gradually stop doing something that no longer fits
もう合わない何かを段階的にやめる (mou awanai nanika wo dankai teki ni yameru)
"To stay relevant, we must phase out old habits that slow progress."
"関連性を保つために、私たちは進行を遅くする古い習慣を段階的にやめなければなりません。" (kanrensei wo tamotsu tame ni, watashitachi wa shinkou wo osoku suru furui shūkan wo dankai teki ni yamenakereba narimasen)
to support or defend someone in a team or argument
to combine money, labor, or materials for a joint project
to record what you learned from an experience
to contact someone to talk about feeling anxious
to stop using your phone and keep it aside
to stay emotionally strong during difficulties