to allow yourself to feel and express emotions freely
自分を感じ、感情を自由に表現することを許す (jibun wo kanji, kanjou wo jiyuu ni hyougen suru koto wo yurusu)
"It's not easy to open yourself emotionally after being hurt."
"傷ついた後で、感情的に開く は簡単ではない" (kizutsuita ato de, **kanjouteki ni hiraku** wa kantan de wa nai)
to maintain emotional stability and not overreact
to release tension and stop worrying
to express your true feelings freely; to become emotionally...
to develop the ability to handle emotional challenges better
to cooperate closely with someone
to continue doing something with determination
