to maintain emotional stability and not overreact
感情的安定を保ち、過剰に反応しないようにする (kanjō-teki antei o tamochi, kajō ni hannō shinai yō ni suru)
"Try to stay balanced no matter what happens."
"何が起こっても、バランスを保つ ようにしましょう。" (Nani ga okotte mo, **baransu o tamotsu** yō ni shimashou.)
to ask someone formally to do something
to accept more work or responsibility than one can handle
to track remaining time closely before work is due
to get motivation or ideas from someone or something
to reduce speed or intensity of work
to manage to live or survive with what you have
