to express your true feelings freely; to become emotionally available
自分の本当の感情を自由に表現する; 感情的に開かれた状態になる (jibun no hontō no kanjō o jiyū ni hyōgen suru; kanjō-teki ni hirakareta jōtai ni naru)
"It's healthy to open out of yourself when you're feeling overwhelmed."
"圧倒されていると感じた時、感情的に開くことは健康的です。" (attō sarete iru to kanjita toki, **open out of yourself** suru no wa kenkō-teki desu)
to have something with you all the time
to act in opposition to someone or something
to focus deeply on something to forget stress
to take strong action against illegal or undesirable activit...
to switch from an old system to a new one
to make someone feel happier or more hopeful