open out of yourself (open out of yourself)

Phrasal-verb Self expression

意味

to express your true feelings freely; to become emotionally available

自分の本当の感情を自由に表現する; 感情的に開かれた状態になる (jibun no hontō no kanjō o jiyū ni hyōgen suru; kanjō-teki ni hirakareta jōtai ni naru)

例文

"It's healthy to open out of yourself when you're feeling overwhelmed."

"圧倒されていると感じた時、感情的に開くことは健康的です。" (attō sarete iru to kanjita toki, **open out of yourself** suru no wa kenkō-teki desu)