to pay attention to your inner voice or emotions
自分の内なる声や感情に耳を傾ける (jibun no uchinaru koe ya kanjō ni mimi wo katamukeru)
"When confused, take a moment to listen within."
"混乱したときは、一度立ち止まり、内なる声に耳を傾けてみて。" (konran shita toki wa, ichido tachidomari, uchinaru koe ni mimi wo katamukete mite.)
to relieve stress or tension by moving or stretching
to think of or produce an idea or solution
to progress further than a previous level or limitation
to coordinate tasks or schedules with others online
to rely on someone for emotional or physical support
to expect help or advice from someone