to stabilize one's emotional state; to avoid highs and lows
自分の感情状態を安定させること; 高低を避けること (jibun no kanjō jōtai o antei saseru koto; kōtei o sakeru koto)
"He practices meditation daily to level emotions."
"彼は毎日瞑想をして感情を整えています。" (Kare wa mainichi meisō o shite **reberu emōshonzu** o totonoeteimasu.)
to mark achievements alongside someone
to suddenly stop talking because of shyness or fear
to formally present a proposal or resolution for discussion
to gradually develop self-assurance and ability
to actively try to get a higher position at work
to speak to someone as if they are less intelligent or infer...
