to allow yourself to feel and process emotions
自分自身で感情を感じ、処理することを許す (jibun jishin de kanjō o kanji, shori suru koto o yurusu)
"Don’t block your feelings—let emotions in and deal with them."
"感情を抑えないで—感情を受け入れて、それらに対処しよう。" (kanjō o osaenai de—**kanjō o ukeirete**, sorera ni taisho shiyou.)
to regain focus after being distracted
to take a stand in favor of a cause or right
to become dry or have no water left
to find something good in a bad situation
to learn how to manage or handle failure
to act or decide based on something
