to continue believing in your own abilities
自分の能力を信じ続ける (jibun no nōryoku o shinjitsuzukeru)
"No matter how tough it gets, keep faith in yourself."
"どんなに困難でも、自分を信じなさい。" (donnani kon'nan demo, **jibun o shinjinasa i**.)
to replace part of a meal with a healthier option
to share opinions or ideas with someone from another culture
to become comfortable in a new place or routine
to get rid of something by working or exercising
to promote or exaggerate something to create excitement
to connect innovation plans with business strategy
