to offer or extend an apology to someone
誰かに謝罪を申し出る、または差し出す (dareka ni shazai wo moushideru, matawa sashidasu)
"He held out an apology for his earlier comments."
"彼は以前のコメントについて謝罪した。" (Kare wa izen no komento ni tsuite **shazai shita**.)
to develop emotionally by overcoming past suffering
to prepare a plan or list carefully
to respect and appreciate what makes people unique
to relax muscles or body after strain
to reach the same level or progress as others
to lose courage and avoid doing something because of fear