to keep and protect one’s principles despite pressure
圧力にかかわらず、自分の原則を守り、守ること (atsuryoku ni kakawarazu, jibun no gensoku o mamori, mamoru koto)
"A leader should hold onto values even when it's not easy."
"リーダーは価値観を守るべきで、たとえそれが簡単ではなくても。" (rīdā wa **kachikan o mamoru** beki de, tatoe sore ga kantan de wa nakute mo)
to eat something very quickly and greedily
to let fresh air into a place to remove bad smells
to reduce an amount to nothing
to release negative feelings or thoughts through relaxation
to connect or join with another group or organization
to quickly recover from a fearful or panicked state