hold emotions in check (hōrudo emōshonzu in chekku)

Phrasal-verb Self-regulation

意味

to keep your emotions under control

感情を抑える (kanjō o osaeru)

例文

"He tried to hold his emotions in check during the speech."

"彼はスピーチ中に感情を抑えようとした。" (kare wa supīchi chū ni kanjō o osaeyō to shita)