to concentrate on future goals instead of past mistakes
過去のミスではなく、未来の目標に集中すること (kako no misu de wa naku, mirai no mokuhyō ni shūchū suru koto)
"You should focus forward instead of worrying about what went wrong."
"あなたはfocus forwardするべきだ、過去の失敗について悩む代わりに。" (Anata wa **focus forward** suru beki da, kako no shippai ni tsuite nayamu kawari ni.)
to stop resisting; to surrender
to reflect on your own thoughts, feelings, and motivations
to convey a message or feeling clearly to others
to deliberately disconnect from stressful surroundings
to accumulate or achieve something, such as points or awards
to continue doing something even when it is hard