to focus your thoughts on calm and positive feelings
穏やかで前向きな感情に集中すること (odayaka de maemuki na kanjou ni shuuchuu suru koto)
"Meditation helps you fill your mind with peace."
"瞑想はあなたが心を平和で満たすのを助けます。" (Meisou wa anata ga **kokoro o heiwa de mitasu** no o tasukemasu)
to start crying suddenly
to adjust according to changing trends or environments
to continue feeling guilty about something for a long time
to continue with an action until it is completed
to meet expectations or standards
to alternate between different tasks or modes of work and re...