to focus your thoughts on calm and positive feelings
centrar tus pensamientos en sentimientos tranquilos y positivos (sentrar tus pensamientos en sentiemientos tranquilos y positivos)
"Meditation helps you fill your mind with peace."
"La meditación te ayuda a llenar tu mente de paz." (La meditacion te ayuda a **llenar tu mente de paz**)
to decide not to express your feelings because of fear or sh...
to make someone or something follow rules or standards
to make steady progress toward a higher position or goal
to spend time relaxing or socializing with someone
to go from one side to the other side of something
to decide that someone is wrong or guilty