to get courage or motivation from something or someone
何かまたは誰かから勇気やモチベーションを得る (nanika mata wa dareka kara yūki ya mochibēshon o eru)
"She draws strength from her past struggles."
"彼女は過去の闘争から力を得ています。" (kanojo wa kako no tōsō kara chikara o eteimasu)
to get something that someone gives you
to waste time instead of working or studying
to get promoted or advance in one’s career
to lose control and start spinning around
to fail to take advantage of an opportunity
to contribute or help by doing a part of something