to reduce the frequency of alerts or messages
アラートやメッセージの頻度を減らす (arāto ya messēji no hindō o herasu)
"I had to dial back notifications because my phone kept buzzing all day."
"私は通知を減らさなければなりませんでした、なぜなら私の電話は一日中振動していたからです。" (Watashi wa **tsūchi o herasanakereba narimasen deshita**, nazenara watashi no denwa wa ichinichijū shindō shiteita kara desu.)
to gradually allow stress to disappear or lessen
to make professional or social connections with others
to accept more work or responsibility than one can handle
to publicly support a cause or person
to present or explain creative ideas clearly
to develop a close relationship through shared interests or...