to eliminate something from your diet or routine
食事やルーチンから何かを排除すること (shokuji ya rūchin kara nanika o haijo suru koto)
"My doctor told me to cut out on sugar to lose weight."
"私の医者は体重を減らすために砂糖を断つように言いました。" (watashi no isha wa taijū o herasu tame ni satō o tatsu yō ni iimashita)
to continue moving toward your goals without losing focus
to continue doing something despite difficulties
to release built-up stress or tension
to complete something successfully, especially a reform or p...
to suddenly become violent or intense
to recover emotionally from something upsetting or painful
