to stop making excuses and take responsibility
言い訳をやめて責任を取る (īwake o yamete sekinin o toru)
"If you want to improve, you need to cut out excuses."
"もし改善したいのであれば、言い訳をやめる必要があります。" (moshi kaizen shitai no deareba, īwake o yameru hitsuyō ga arimasu)
to be completely honest with someone about something
to shoot or remove one by one
to mentally escape from worries or stress
to focus your mind on staying calm
to get motivation or ideas from someone or something
when rain or storm delays or does not start immediately