to reduce the amount of something
何かの量を減らす (nanika no ryō o herasu)
"We’re trying to cut back on eating out during the week."
"私たちは週の間に外食を減らすことを試みています。" (Watashitachi wa shū no aida ni gaishoku o herasu koto o kokoromotteimasu.)
to raise something suddenly and sharply
to have a burst of energy after feeling tired
to be informed about something
a strong and harmful need to do or use something
safe and unharmed after a difficult situation
to appear or arrive dramatically in a situation