to increase your strength or motivation over time
時間をかけて力やモチベーションを高める (jikan o kakete chikara ya mochibēshon o takameru)
"Regular rest helps you build up energy for the next day."
"定期的な休息は次の日のためにエネルギーを高めるのに役立ちます。" (teikiteki na kyūsoku wa tsugi no hi no tame ni enerugī o takameru no ni yakudachimasu.)
to argue and stop being friendly with someone because of som...
to offer to help or take part in something
to go somewhere peaceful to escape stress
to introduce new methods gradually
to stand and act against challenges or difficulties
to review or examine something carefully
