to develop the ability to recover from challenges or stress
課題やストレスから回復する能力を育てる (Kadai ya sutoresu kara kaifuku suru nōryoku o sodateru)
"Facing hardships helps you build resilience for the future."
"困難に立ち向かうことは、将来のためにレジリエンスを築くのに役立ちます。" (Kon'nan ni tachimukau koto wa, shōrai no tame ni **rejiriencesu** o kizuku no ni yakudachimasu)
to think about the future instead of the past
to search through different places to find something
to successfully come to a shared decision or understanding
to not let negative emotions or situations affect you
to record the time when you finish work
to assume control or responsibility for something