to develop the ability to recover from challenges or stress
desarrollar la capacidad de recuperarse de los desafíos o el estrés (desarrollar la capacidad de recuperarse de los desafios o el estres)
"Facing hardships helps you build resilience for the future."
"Enfrentar las dificultades te ayuda a construir resiliencia para el futuro." (Enfrentar las dificultades te ayuda a **construir resiliencia** para el futuro)
to cut something into small pieces quickly
to prepare yourself for sustained effort
to recover emotionally from a difficult experience
to invent or imagine new creative projects
to use minor achievements as motivation for bigger goals
to transfer or carry something to another time or situation