to restore emotional strength after hardship
困難を乗り越えた後で感情的な強さを取り戻す (konnan o norikoeta ato de kanjōteki na tsuyosa o torimodosu)
"It’s never easy to build back after heartbreak."
"失恋後、自分を立て直すことは決して簡単ではない。" (shitsuren go, jibun o tatenaosu koto wa kesshite kantan de wa nai)
to distribute across a certain time or area
to move suddenly backward in fear or surprise
to isolate yourself from others to calm down
to prepare yourself for something exciting or challenging
to finish work and mentally leave for the rest of the day
to rely on someone or something for support
