to use your emotional pain as a source of motivation or growth
अपने भावनात्मक दर्द को प्रेरणा या विकास के स्रोत के रूप में उपयोग करना (apne bhavnatmak dard ko prerna ya vikas ke srot ke roop mein istemal karna)
"She learned to turn pain into strength after losing her job."
"उसने अपनी नौकरी खोने के बाद कष्ट को शक्ति में बदलना सीख लिया।" (usne apni naukri khone ke baad kasht ko shakti mein badalna seekh liya)
to make yourself feel happier and less stressed
to discover or encounter something while moving or traveling
to produce and release something like heat or gas
to criticize someone in a way that hurts their feelings
to focus your attention fully on something important
to begin an effort to make yourself or something better