to aim something at someone or something with force
किसी या किसी वस्तु पर बल के साथ निशाना लगाना (kisi cheez ko kisi ya kisi vastu par bal ke saath nishana lagana)
"He threw the ball at his friend playfully."
"उसने मस्ती से गेंद अपने दोस्त की ओर फेंकी।" (Usne masti se gend apne dost ki or phenki)
to meet expectations or standards
to resolve small problems or disagreements
to create a state of calm and balance inside yourself
to not let emotions control your actions
to restore people's trust or optimism
to resign from an important position; to leave office