to explain something step by step so the person feels confident
किसी चीज़ को चरण दर चरण समझाना ताकि व्यक्ति आत्मविश्वास महसूस करे। (Kisi cheez ko charan dar charan samjhna taaki vyakti aatmavishwas mehsoos kare.)
"Coaches talk players through calming breaths before big matches."
"कोचेस खिलाड़ियों को बड़े मैचों से पहले शांत सांसों के माध्यम से मार्गदर्शन करते हैं।" (Coaches khiladiyon ko bade matchon se pehle shaant saanson ke maadhyam se maargdarshan karte hain.)
to concentrate on the future and what lies ahead instead of...
to publicly express opposition to something
to switch to another app, tab, or platform
to not allow someone to go out; to hold inside
to stay somewhere and wait for something to happen
to increase optimism or trust in the economy