to discuss problems to relieve stress
तनाव कम करने के लिए समस्याओं पर चर्चा करना (tanav kam karne ke liye samasyayon par charcha karna)
"If you’re feeling tense, it helps to talk it out with a friend."
"अगर आप तनाव महसूस कर रहे हैं, तो एक दोस्त से बात करने से मदद मिलती है।" (Agar aap tanav mahsus kar rahe hain, to ek dost se baat karne se madad milti hai.)
to avoid saying negative things unnecessarily
to suddenly start laughing
to start speaking suddenly, often interrupting others
to wait for something to happen before acting; to depend on
to demand reforms or modifications in policy or system
to gradually become comfortable with a new situation