to reserve part of your schedule for something
किसी चीज़ के लिए अपने कार्यक्रम का कुछ हिस्सा आरक्षित करना (kisi cheez ke liye apne karyakram ka kuch hissa aarakshit karna)
"I set time aside for journaling before bed."
"मैं सोने से पहले जर्नलिंग के लिए समय निकालता हूँ।" (Main sone se pehle journaling ke liye samay nikaalta hoon.)
to talk honestly about something you did wrong
to make a difficult situation better by talking or acting ki...
to share and discuss ideas with someone to get feedback
to study or investigate something deeply
to focus on the positive aspects of a situation
to stop falling and begin to rise again