to release feelings of guilt or regret about the past
अतीत के पछतावे या अपराधबोध को छोड़ देना (ateet ke pachhtave ya aparadbhodh ko chhod dena)
"He finally learned to let go of regret and focus on the future."
"उसने आखिरकार सीखा कि पछतावे को छोड़कर भविष्य पर ध्यान केंद्रित करें।" (usne aakhirkar seekha ki pachhtave ko chhodkar bhavishya par dhyan kendrit karein)
to increase or accumulate in large amounts, especially tasks...
to reduce the intensity or amount of something
to remain in control or keep updated with something
to criticize or punish someone strongly for a decision or ac...
to inhale deeply while focusing on peace and calmness
to make yourself very tired, often due to stress or overwork