to allow emotions to come and go without fighting them
भावनाओं को आने और जाने देना बिना उनसे लड़ा जाए (bhavnayon ko aane aur jaane dena bina unse lada jaaye)
"Instead of holding on to anger, I try to let feelings pass naturally."
"गुस्से को पकड़ने के बजाय, मैं कोशिश करता हूँ कि भावनाएँ स्वाभाविक रूप से आ और जा सकें।" (gusse ko pakadne ke bajaye, main koshish karta hoon ki bhavnayein swabhavik roop se aa aur ja saken)
to exchange information or tips about something
to think too much about something unpleasant
to voice concerns on behalf of people who are absent
to become very excited or enthusiastic about something
to remain humble and emotionally balanced
to create an example that others can follow