to prevent from increasing or growing
बढ़ने से रोकना (badhne se rokna)
"We need to keep down our expenses this month."
"हमें इस महीने अपने खर्चों को keep down करना होगा।" (Humein is mahine apne kharcho ko keep down karna hoga.)
to behave in a confident and dignified way
to concentrate your attention or energy on something
to discuss or confirm the status of something
to accept and welcome emotional or life changes positively
to use negative experiences as motivation for improvement
to gradually develop skills or actions that lead to success