to control your emotions or not express them
अपने भावनाओं को नियंत्रित करना या उन्हें व्यक्त न करना (apne bhawnao ko niyantrit karna ya unhein vyakt na karna)
"She tried to hold in her laughter during the meeting."
"उसने बैठक के दौरान अपनी हंसी को दबाने की कोशिश की" (usne baithak ke dauran apni hansi ko dabane ki kosis ki)
to phone someone
to move beyond one’s comfort zone or familiar environment
to do a job badly or carelessly
to continue working hard to achieve success
to reduce tension after a disagreement
to work or cooperate across national or traditional limits