to free yourself from a negative emotional state
किसी नकारात्मक मानसिक स्थिति से खुद को मुक्त करना (kisi nakaratmak mansik sthiti se khud ko mukt karna)
"He finally broke out of his depression after therapy."
"वह अंततः थेरेपी के बाद अपने अवसाद से बाहर निकला।" (vah antatah therapy ke baad apne avsad se bahar nikla)
to take action to oppose something unfair
to change behavior or habits because of exposure to new expe...
to help someone with something
to allow emotions to come and go without fighting them
to speak angrily and quickly to someone
to start considering or accepting new ideas or opinions