expressions
/
take up meditation

take up meditation (teik ap méditéshon)

Phrasal-verb Well-being

Signification

to start practicing meditation

commencer à pratiquer la méditation (commencer a pratiquer la meditation)

Phrases d'exemple

"I recently took up meditation to reduce stress and feel more peaceful."

"J'ai récemment commencé à pratiquer la méditation pour réduire le stress et me sentir plus calme." (J'ai recemment commence a pratiquer la meditation pour reduire le stress et me sentir plus calme.)

Expressions Connexes

ease back into

to return to a task or routine gradually after stress or bre...

back down from

to withdraw from a position or opinion due to pressure

cut across

to affect multiple areas or groups at once

stay balanced

to maintain emotional stability and not overreact

report on

to give a detailed account of an event or situation

chalk up improvements

to credit progress achieved over time