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take up meditation

take up meditation (teik ap meditáshon)

Phrasal-verb Well-being

Meaning

to start practicing meditation

comenzar a practicar la meditación (comenzar a practicar la meditacion)

Oraciones de ejemplo

"I recently took up meditation to reduce stress and feel more peaceful."

"Recientemente empecé a practicar la meditación para reducir el estrés y sentirme más tranquilo." (Recientemente empece a practicar la meditacion para reducir el estres y sentirme mas tranquilo.)

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