to control the speed at which you work to avoid exhaustion
contrôler la vitesse à laquelle vous travaillez pour éviter l'épuisement (kontroler la vitesse a laquelle vous travaillez pour eviter l'epuisement)
"You need to pace yourself during busy weeks."
"Vous devez pace yourself pendant les semaines chargées." (vous devez **pace yourself** pendant les semaines chargees)
to feel a great amount of pride and happiness
to allow emotions to pass naturally without resisting them
to make things equal or fair
to turn ideas or words into practical steps or results
to write a short letter or message to someone
to continue progressing with clear goals and motivation