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take up meditation

Phrasal-verb Well-being

Meaning

to start practicing meditation

Example Sentences

"I recently took up meditation to reduce stress and feel more peaceful."

Related Expressions

ask for

to request something

work toward mastery

to practice and improve until becoming very skilled

tone down for

to soften your language or behavior for a situation

find out about

to learn specific information or details regarding something

psych yourself up

to get yourself mentally ready and enthusiastic

break out in

to suddenly develop something on the skin (like a rash)