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step back from tension

Phrasal-verb Mindfulness

Meaning

to distance yourself from a stressful situation to regain perspective

Example Sentences

"Sometimes it's best to step back from tension and reassess things calmly."

Related Expressions

build on success

to use past achievements as a foundation for more success

filter out negativity

to remove negative thoughts or influences from your mind

hammer out

to reach an agreement after long discussions or negotiations

respect differences

to show appreciation for diversity in opinions or cultures

drop out of the race

to quit or withdraw from a competition or activity

back up ideas

to support or defend someone’s ideas or opinions