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check in with yourself

Phrasal-verb Self reflection

Meaning

to pause and reflect on your current emotional state

Example Sentences

"Take a moment to check in with yourself during stressful days."

Related Expressions

try out

to test a new recipe or food for the first time

go wild

to behave in an extremely excited or enthusiastic way

follow on from

to happen or result from something that was done earlier

plug in

to connect an electrical device to a power source or network

come together

to gather as a family for a purpose or celebration

lay down arms

to stop fighting and surrender weapons