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build back up

Phrasal-verb Resilience

Meaning

to regain emotional or mental strength after a setback

Example Sentences

"He slowly began to build back up after his depression."

Related Expressions

add in

to include a small polite comment or detail

phase over to

to switch operations gradually to another system

rebuild confidence

to regain self-assurance after emotional setbacks

fall into recession

to enter a period of economic decline

touch upon

to mention a topic briefly and politely

root for

to support someone in a competition or difficult situation