tear apart alliances (tear apart alianzas)

Phrasal-verb Diplomacy

Meaning

to destroy relationships between allied groups or nations

destruir relaciones entre grupos o naciones aliadas (destruir relaciones entre grupos o naciones aliadas)

"The ongoing dispute tore apart alliances that lasted for decades."

"La disputa en curso rompió alianzas que duraron décadas." (La disputa en curso **rompio alianzas** que duraron decadas)

to accept something and move on emotionally

to lose balance and drop to the ground

to design steps that will help you develop professionally

to stop being defensive and allow yourself to feel or connec...

to move beyond your usual limits or comfort zone

to be unable to move because of fear