step back from tension (step back from tension)

Phrasal-verb Mindfulness

Meaning

to distance yourself from a stressful situation to regain perspective

distanciarse de una situación estresante para recuperar perspectiva (distanciarse de una situacion estresante para recuperar perspectiva)

"Sometimes it's best to step back from tension and reassess things calmly."

"A veces es mejor alejarse de la tensión y reevaluar las cosas con calma." (A veces es mejor alejarse de la tension y reevaluar las cosas con calma.)

to relax and bring mental peace

to take great pleasure in something

to gradually stop using or producing something

to think of or produce an idea or solution

to give evidence in court against someone

to scold someone angrily